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Trans/Nonbinary Resiliency Havdalah

Saturday, April 20, 2024 12 Nisan 5784

7:00 PM - 10:00 PM
 
 
Join JQ, Kol Ami, and BCC for our Trans/Nonbinary Resiliency Havdalah at Kol Ami. We will be eating all of the pizza, pasta, and bread before Passover while also learning how to be resilient. Join us for an informative session on understanding stress, featuring resources and group reflection with a licensed professional. Let's learn together in community!
 
Passover is coming up, and for some of us that means starting to think about time with our families. This can bring up feelings of excitement, anticipation, and gratitude. It can also bring anxiety, stress, and dread. All of that is valid!
 
Stress impacts all of us in different ways, and sometimes it’s hard to identify when it’s happening, let alone how it’s impacting our bodies. Arming ourselves with knowledge and tools can help us learn what our bodies and minds need during challenging times. JQ will be offering a space to learn about the impacts of stress. We will share information, resources, and a chance to reflect in a group setting with a licensed professional. Come learn in community with us! We are so excited to see you! As a preparation for the event please answer this survey (anonymously)
 
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Mon, April 29 2024 21 Nisan 5784